In a fast-paced world where our lifestyle often hinders our ability to unwind, sleep disorders like insomnia have become increasingly prevalent. 

Insomnia is characterized by difficulty falling asleep, staying asleep, or experiencing poor sleep quality despite having the opportunity to rest. This can lead to daytime fatigue, irritability, impaired cognitive function, and a diminished quality of life. 

Acupuncture offers a holistic and time-tested approach to addressing insomnia. By targeting the underlying imbalances within the body and mind, acupuncture restores harmony and promotes restful sleep. Acupuncture can also affect other factors that interrupt sleep such as pain, hormonal imbalance, and stress/anxiety. 

Acupuncture’s effect on sleep regulation is widely recognized and can help with a variety of sleep disturbances/disorders.